PRE-Biotics (Resistant Starch)
A resistant starch is a type of carb that doesnt make us put on weight! Read on to find out why we should be ‘cherishing’ this food group!
Niall O’Boyle
Personal Trainer, Nutritionist
A resistant starch is a type of carb that doesnt make us put on weight! Read on to find out why we should be ‘cherishing’ this food group!
Niall Fitness, 30 Park Lane, Teddington TW11 0JA
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