Focus on your fitness track record with the help of a personal trainer in Twickenham

Why Choose Niall Fitness?

• Bespoke Nutritional and Fitness Plans: Your journey with Niall Fitness begins with a deep understanding of your individual needs and goals. I develop every aspect of your training and nutrition plan to align perfectly with your lifestyle, ensuring that your fitness journey is as enjoyable as it is effective.
• Expert Guidance: With my extensive experience, including my remarkable background in training with the Navy SEALs, you’re in the hands of a professional who knows exactly how to bring out the best in you. My expertise and knowledge in fitness and nutrition are your tools for success.
• Flexible Training Options: I recognise that flexibility is key in maintaining a consistent fitness routine. That’s why I offer a variety of training options, from personalised one-on-one sessions to dynamic group workouts. Plus, for those times when you can’t make it in person, my live video e-sessions ensure your training stays on track.
• Holistic Approach: At Niall Fitness, I believe in a comprehensive approach to health and wellbeing. My programs integrate physical fitness with nutritional guidance to create a balanced lifestyle. This holistic approach ensures that you not only look good but also feel great.

My Services

• Personalised Meal Plans: Nutrition plays a crucial role in your fitness journey. I provide custom-designed meal plans that perfectly complement your fitness regime, ensuring that your body gets the right nutrients it needs to thrive and perform at its best.
• Tailor-Made Fitness Routines: Whether your goal is to build strength, improve cardiovascular health, or increase flexibility, my fitness routines are tailored to meet your specific needs. I design each workout to be challenging yet achievable, ensuring consistent progress and variety in your training.
• Pre-Training Fitness Level Analysis: Before starting your program, I conduct a thorough assessment of your current fitness level. This analysis allows me to create a training program that is both challenging and supportive, ensuring that you progress safely and effectively.
• Flexible Hours and Locations: I understand that your schedule can be demanding. That’s why I offer flexible training hours and a variety of locations. Whether you prefer to train at home, in a park, or through my online sessions, I make it convenient for you to stay committed to your fitness goals.