Niall O’Boyle
Personal Trainer, Nutritionist
Fitness is more than just exercising—it’s about building habits, staying motivated, and feeling supported throughout your journey. Working with me ensures you get:
Tailored Workouts: Every session is customised to your goals, fitness level, and preferences.
Expert Guidance: With my years of experience, you’ll receive safe and effective training techniques.
Ongoing Motivation: Together, we’ll track your progress and stay focused on achieving your results.
As a one-person business, I’m able to offer a level of attention and care that sets me apart. Your success is my success, and I’m committed to helping you make meaningful progress toward your fitness goals.
Your time is valuable, so every session is designed to maximise results. Whether you want to build strength, improve endurance, or simply feel healthier, I’ll create a workout plan tailored to your needs. With me as your personal trainer in Kingston, you can expect efficient, effective, and enjoyable sessions that push you toward your goals.
Fitness is about more than just movement; it’s about fueling your body in the right way. I provide personalised meal plans and nutritional advice that align with your fitness objectives. From enhancing energy levels to supporting recovery, my nutritional guidance will complement your training regimen for maximum impact.
For those who enjoy the energy of group workouts, I host regular group sessions. These sessions are perfect for adding variety to your routine and staying motivated in a supportive community.
I’ve worked with a wide range of clients, from teenagers building confidence and athleticism to professionals managing stress, new mothers regaining strength, and seniors improving mobility. Whatever your fitness goals or lifestyle, I’ll adapt to your needs to ensure your workouts are effective and enjoyable.
As a personal trainer in Kingston, I love the vibrant and versatile environment this area provides for fitness. Whether we’re working out in a gym, at home, or enjoying outdoor sessions in Kingston’s scenic parks, we’ll make the most of what this community has to offer. My goal is to create a flexible training plan that fits seamlessly into your life while making the most of the resources around us.
Choosing a personal trainer is a big step, and I’m here to make that decision easy. As a one-person operation, I’m able to provide a level of focus and dedication that you won’t find elsewhere. My training philosophy is rooted in understanding your individual needs and providing consistent support to help you achieve tangible results.
With a background that includes training elite athletes, professionals, and everyday individuals, I bring a wealth of experience and adaptability to our sessions. Whether you’re just starting out or looking to elevate your fitness routine, I’ll be with you every step of the way.
The first step toward a healthier, stronger you is just a message or call away. Let’s discuss your goals, create a personalised plan, and get started on a fitness journey designed just for you.
As your personal trainer in Kingston, I’m here to help you achieve your goals and create a lasting impact on your health and well-being. Let’s work together to unlock your full potential.
I’ve received some amazing reviews. You can read more of my 5 star reviews below.
EXCELLENT Based on 11 reviews Jonathan Gilbert2023-08-25Trustindex verifies that the original source of the review is Google. When I started with Niall about 9 months ago I was really out of shape. He has been great at getting me back on track by pushing me hard enough to stretch me but not hard enough to break me! I’m feeling much stronger and healthier than I was back then. Niall’s a lovely, high energy person who cares about his clients and is good at adapting his training techniques to the individual. I particularly enjoy training with him in the park. Highly recommended. C Soong2023-08-19Trustindex verifies that the original source of the review is Google. As a complete novice with prolonged lower back pain & dodging exercise and salads for 56 years !!, Niall is very warm, open & welcoming. It is clear he is very experienced & skilled at instructing & explaining fitness & exercise. He has opened up a whole new world and perspective for me. I would highly recommend him :-) Sarah Foot2023-06-20Trustindex verifies that the original source of the review is Google. Being one of his older clients in age I have been trained by Niall for last two and half years and he has worked wonders. Pushing me beyond my comfort zone without making it hell! He has built up my confidence after an injury and is just good company to be around! Can’t imagine life without him now! Nina Lal2022-10-21Trustindex verifies that the original source of the review is Google. Great sessions with Niall which he tailored around my busy lifestyle with my kids. he is very encouraging, gives you motivation when you don’t have it and most importantly he gives you real results. Thanks Niall!! Beth OBoyle2020-10-17Trustindex verifies that the original source of the review is Google. Really appreciate the flexibility of scheduling. Has helped me through Covid as well as with the aches and pains around my body. I feel stronger, my digestion is better and love the recipes they have on website. Mary Sugrue2020-10-16Trustindex verifies that the original source of the review is Google. Niall is a really professional committed trainer. He gets you working to achieve the results you want. He combines the training with very useful advice on nutrition Jessica Dominguez2019-02-25Trustindex verifies that the original source of the review is Google. Great trainer, really puts the work in to make the best tailored routine. I play a lot of football and my Partner is a dancer and he has been able to make specific work outs for each of us, and help us with our diet LOOOL
Contact me today to learn more.
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You can read more of my 5 star reviews below.
Niall Fitness, 30 Park Lane, Teddington TW11 0JA
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